Low Carb Salsa

4 medium tomatoes, diced

1/2 onion, finely chopped

1 jalapeño pepper, seeded and finely chopped

1/4 cup chopped fresh cilantro

2 cloves garlic, minced

Juice of 1 lime

1/2 teaspoon ground cumin

Salt and pepper to taste

In a medium-sized mixing bowl, combine the diced tomatoes, chopped onion, jalapeño pepper, chopped cilantro, minced garlic, lime juice, ground cumin, salt, and pepper.

Stir the ingredients together until well combined.

Taste the salsa and adjust the seasoning, if needed, by adding more salt, pepper, or lime juice to taste.

Transfer the salsa to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Serve the salsa with your favorite low-carb chips, grilled meats, or as a topping for tacos, salads, or eggs.

Calories: 10.6

Carbs: 2.4g

Protein: 0.4g

Fat: 0.1g

Fiber: 0.6g

Calcium: 7.8mg

Sodium: 2.6mg

Selenium: 0.3µg

Potassium: 102.1mg

Low in Carbohydrates: This salsa recipe is low in carbohydrates, making it suitable for gestational diabetes management.

Rich in Vitamins and Minerals: Tomatoes are a good source of vitamins C, A, and K, as well as potassium and folate, which are important for fetal development and maternal health during pregnancy.

Hydrating: Tomatoes are also rich in water content, helping to keep pregnant women hydrated, especially during hot weather or when experiencing pregnancy-related symptoms like nausea and vomiting.

Digestive Health: Garlic and onions in the salsa contain compounds that may support digestive health and reduce the risk of gastrointestinal issues during pregnancy.

Versatile: This salsa can be enjoyed in various ways, adding flavor and nutrients to meals without adding excessive calories or carbohydrates.

Try this salsa with our eggs in salsa recipe https://prina.io/egg-in-salsa-with-cheese-and-sour-cream/